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Cherries for Days: Fruits to Enjoy Year Round
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Citrus Summer: 5 Reasons to Sneak this fruit in
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5 Reasons to Add More Apricots to your Diet

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What is the Difference Between Mindful and Intuitive Eating?

What is the Difference Between Mindful and Intuitive Eating?

Have you tried restrictive diets and gotten tired of them, but are also equally tired of your less-than-optimal eating habits? For example, maybe you find yourself opening a sleeve of Oreos or a bu...

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Fruit Features: Plum Perfection

Fruit Features: Plum Perfection

This week’s fruit feature focuses on plums. The sweet, juicy fruit comes in several different varieties (there are over 140 sold in the U.S. alone) and are full of vitamins and minerals, meaning th...

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How to Make Your Tea Fizz: A Guide to Kombucha

How to Make Your Tea Fizz: A Guide to Kombucha

When we think of tea, a few things may come to mind. It may be the boxes of sachets that we have filling up an entire cabinet. Or the loose-leaf green tea that we consume in an effort to lay off th...

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Fruit Feature: Succulent Strawberries

Fruit Feature: Succulent Strawberries

Strawberries are a classic fruit that we all know and love. They grow just about anywhere and can go with just about anything. From preserves to ice cream to pizza, they add a juicy sweetness to an...

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Fresh & Trending
How-to: Fruit-Topped Pizza

How-to: Fruit-Topped Pizza

It’s an ongoing debate as to whether or not pineapple has any right to be on a pizza. Now, personally, I think yes. While certainly not my favorite, the occasional Hawaiian pizza can be very enjoya...

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Fresh & Trending
Fruit Features: The Marvelous Mango

Fruit Features: The Marvelous Mango

On this week’s fruit feature we have the mango. It’s possibly not as familiar to people in the U.S. as some of the other fruits out there, but it’s growing in popularity.  And thank goodness for th...

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