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5 Reasons to Add More Apricots to your Diet
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Cherry Madness: Various Cherry Varieties
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9 Essential Potato-Cooking Methods

9 Essential Potato-Cooking Methods

No matter how you slice them, potatoes are the ultimate comfort food! This ancient root vegetable was first cultivated around 5,000 B.C. in Peru by the Incas. Today potatoes are a staple all around...

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Top 5 Food Trends of 2022

Top 5 Food Trends of 2022

This article was originally posted by The Core, a Blog by DMA Solutions  It has been republished here with permission. Written by: Beth Keeton Every year, there are hundreds of food trends publishe...

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The right way to wash your fruits and veggies

The right way to wash your fruits and veggies

Fresh fruits and vegetables are a healthy way to incorporate vitamins, minerals, fiber, and antioxidants into your diet. Before eating fruits and vegetables, it has long been a recommendation to ri...

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5 Reasons to Eat Grapefruit

5 Reasons to Eat Grapefruit

Grapefruit was first discovered in the Caribbean island of Barbados. Named for the fact that the fruits grow in grape-like bunches, grapefruit come in a variety of colors and flavors including yell...

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The healthiest winter vegetables to choose this season

The healthiest winter vegetables to choose this season

Eating in season can prove to be challenging when cold weather sets in, but this list of vegetables can withstand the harsh weather! These varieties can withstand lower temperatures due to the high...

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6 soup recipes to cure the winter blues

6 soup recipes to cure the winter blues

During the winter, soup is an ideal way to help boost your health as it’s packed with veggies. Plus it’s easy and budget-friendly to produce. Forget about those boring tinned canned sou...

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